What is Short Break Activities?

Short break activities offered by Daveva Healthcare provide disabled children or young people with opportunities to have fun, make friends, and spend quality time in new environments, while developing their skills. These activities are designed to be enjoyable and beneficial for both the children and their caregivers.

Examples of Short Break Activities:

1. Deep Breathing Exercises: Practice deep breathing exercises together to help both the caregiver and the child relax and reduce stress.
2. Gentle Stretching: Assist with gentle stretching exercises to improve flexibility and prevent stiffness.
3. Listening to Music: Play soothing music that the child enjoys to provide therapeutic benefits and improve mood.
4. Mindful Moments: Engage in short mindfulness exercises focusing on sensations such as touch, smell, or hearing to promote relaxation.
5. Simple Crafts: Participate in simple crafts or art activities like coloring, painting, or making easy crafts together.
6. Storytelling: Share stories or reminisce about positive memories to connect emotionally and provide mental stimulation.
7. Nature Viewing: Spend a few minutes observing nature through a window or in a garden to experience its calming effects.
8. Aromatherapy: Use essential oils or scented candles to create a relaxing atmosphere with calming scents like lavender and chamomile.
9. Tea Time: Prepare and enjoy a cup of herbal tea together for a comforting and quiet break.
10. Puzzles and Games: Engage in puzzles or games that match the child's cognitive abilities to provide mental stimulation and entertainment.
11. Light Exercise: Encourage light exercises such as seated marches or arm raises to promote movement and improve circulation.
12. Breathing Exercises: Practice breathing exercises to enhance lung capacity and relaxation, particularly beneficial for those with respiratory issues.

Short break activities benefit everyone involved. Children with additional needs gain from new interests, relationships, and activities, while guardians have the opportunity to catch up with their regular routines. These activities also help maintain and develop social networks and other important family relationships.